Mindful Family Group

A periodic program offered in support of developing, sustaining, and incorporating mindfulness practice in family life. Meetings will include a brief dharma talk, sitting meditation (with instructions for beginners as needed), yoga, and time for discussion. Childcare will be available for people wanting to bring kids. We are also interested in providing some structured activities for the kids.

This is an opportunity to practice in an environment that honors the practice challenges we encounter in our day-to-day lives of kids, partners, work ... the "Full Catastrophe." Please feel welcome to join in when you can.

Location: Children's House Montessori, 915 Maryland Ave.
Time: Taking a break for the Summer. Check back in the Fall.